Align

Osteopathy · Surry Hills

Bodies are built to move.

Align Osteopathy is a hands-on osteopathy practice in Surry Hills for people who want to get back to what they do — treatment that looks for the cause, not just the sore spot.

  • HICAPS on the spot
  • New patients welcome
  • Open Saturdays

Our approach

Most pain has a story. We read the whole thing.

A sore knee can start at the hip. A stubborn headache can start in the jaw. We take the time to work out yours — then treat it properly.

Find the cause

Pain is where the problem shows up, not always where it starts. We assess the whole body before we treat any of it.

Treat with hands

Osteopathy is a manual therapy. Joints, muscles, fascia — treated directly, with techniques matched to your body.

Keep you moving

Every plan ends the same way: you, back to the things you do, without needing us every week forever.

combined clinical experience
26 yrs

combined clinical experience

treatments delivered
9,000+

treatments delivered

from 300+ Google reviews
4.9 ★

from 300+ Google reviews

Services

One visit, one price, no surprises.

Every appointment includes assessment, hands-on treatment and a plan. Health fund rebates apply to all of them.

Initial consultation

$135

60 min

Full history, movement assessment and your first hands-on treatment. Leave with a plan, not just a diagnosis.

Return consultation

$105

30 min

Ongoing treatment building on your plan — manual therapy, exercise progressions and load management.

Extended consultation

$125

45 min

For complex or long-standing issues that need more time on the table and more time to talk.

Sports injury care

$105

30 min

Acute sprains, strains and overuse injuries. Assessment, treatment and a clear return-to-sport timeline.

Pregnancy care

$120

45 min

Gentle treatment for pelvic girdle pain, rib and back discomfort through every trimester.

Headache & jaw (TMJ)

$125

45 min

Neck-driven headaches, migraines and jaw dysfunction — treated at the source, not the symptom.

Who we help

Care for every body.

No two bodies arrive with the same story. These are the ones we hear most often.

  • Desk workers

    Necks, shoulders and lower backs that sit for eight hours a day.

  • Athletes & runners

    Load management, recovery and getting you back on the start line.

  • Pregnancy & postnatal

    Support for a body that is changing faster than it ever will again.

  • Kids & teens

    Growing bodies, sports overload and posture that worries parents.

  • Over-60s

    Staying strong, balanced and independent — movement is medicine.

The team

Registered osteopaths who listen first.

AHPRA-registered, university-trained, and picked as much for how they explain things as how they treat.

Dr Mara Chen

Osteopath · B.App.Sc, M.Osteo

Sports injuries, runners, and desk-bound spines.

Dr Tom Alvarez

Osteopath · B.Clin.Sc, M.Osteo

Pregnancy care, paediatrics and family health.

Dr Priya Nair

Osteopath · B.Sc, M.H.Sc (Osteo)

Headaches, jaw pain and long-standing chronic pain.

Six physios couldn't work out my shoulder. Mara found the problem in my first visit — it was coming from my ribs the whole time.
James K. · Climber, 34
I saw Tom through both pregnancies. The only appointments where I walked out feeling like my body belonged to me again.
Sarah L. · Mum of two
Fifteen years of headaches, gone in three months. I wish someone had sent me to Priya a decade ago.
Daniel R. · Software engineer, 41

FAQ

Before your first visit.

Everything new patients ask us — about osteopathy, what a visit involves, what it costs and how to get here.

Getting started

Your visit

Costs & cover

Bookings & getting here

Visit us

On Crown Street, above the good coffee.

Two minutes from Central Station. Street parking on Foveaux, or the Wilson car park next door.

Address

Suite 3, 218 Crown Street, Surry Hills NSW 2010

Get directions
Hours
  • Monday – Friday8:00am – 7:00pm
  • Saturday8:00am – 2:00pm
  • SundayClosed

Ready to move better?

Drop us a line and we'll find a time that works. Most new patients get in the same week.

hello@alignosteo.com.au